Yoga Classes

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Contact Details

Name: Jenny Sheridan
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Phone: 0857306332
Address:
New St Mall, New St, Malahide, Co Dublin, Ireland

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Website: http://www.essentialsholistic.com/default.html
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Description

Yoga

Hatha & Vinyasa Yoga include yoga poses, breathing exercises and relaxation. Working with the body and the breath, we learn how to relax and to release tension. At the same time we strengthen our body by activating and stretching all muscles.

We offer Yoga classes for all levels. Currently our classes run at the following times:-

Monday....6.00-7-00pm Level 2 (Intermediate)
Monday ...7.15- 8.15 Level 1 (Beginners)
Wednesday am 10.30.11.30 (All Levels)
Saturday 8.45.9.45 (Intermediate)
Saturday 9.50 – 10.50 (All Levels)
Sunday 8.45 – 9.45 (Intermediate)
Sunday 9.50 -10.50 (Beginners)

Classes are taught by Kathleen Leavey

Fees

4 classes €40

Drop in (subject to availability) €11


Kathleen Leavey is a fully qualified teacher who trained at the The Yoga Room, Dublin 4 under the direct instruction Ireland’s very best and renowned yoga teachers having completed the 200 Hour Teacher Training Programme curriculum which follows the international standards of Yoga Alliance.

Pricing Information

Cost: EUR 11 per lesson

€30 for 4 classes when booked in September

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